How do you sit at work? Pay attention as it can impact your total health and wellness.
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As you can imagine, I often work on neck pain, headaches, jaw and shoulder pain. There are a variety of reasons you may have issues today, like a car wreck, sports injury, fall or something like that. However, one thing that makes all these problems and life, in general, worse for the neck and head is your sitting posture.
How do you sit at work? Pay attention as it can impact your total health and wellness.
How do you sit at work? Pay attention as it…
How do you sit at work? Pay attention as it can impact your total health and wellness.
As you can imagine, I often work on neck pain, headaches, jaw and shoulder pain. There are a variety of reasons you may have issues today, like a car wreck, sports injury, fall or something like that. However, one thing that makes all these problems and life, in general, worse for the neck and head is your sitting posture.