Unlocking Women’s Health: Insights and Solutions with Dr. Matt Chalmers on the Barry Shore Podcast.
In this episode of “The Joy of Living” hosted by Barry Shore, Dr. Matt Chalmers shares his insights on various topics related to women’s health, gender in sports, body types, hormone therapy, the opioid epidemic, and the healing power of testosterone.
Starting with women’s health, Dr. Chalmers expresses his concern that not enough is being done to address issues such as PCOS (Polycystic Ovary Syndrome) and endometriosis. He highlights the potential benefits of increasing myoinositol and emphasizes the impact of excessive estrogen levels on cancer risk. Additionally, he acknowledges the importance of addressing psychological and mental aspects of women’s health.
Moving on to the topic of biological male/female distinctions, Dr. Chalmers supports the idea of keeping men and women separate in sports competitions to avoid confusion and dysphoria. He emphasizes the importance of maintaining gender distinctions and suggests that introducing the wrong chemicals or chemistry into the body can lead to adverse effects, including cancer.
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Show Notes:
[10.16] Women’s Health
Nobody does anything for women
If somebody does anything, it looks like that’s all they do
We wouldn’t have PCOS or Endometriosis
If we can increase myoinositol that can help
If women have too much estrogen that can cause cancer
There are lots of things psychologically and mentally we’ve got to work on with women.
The angle from the hips to knees is called Q angle
[15.09] Biological Male/Female
The men are just winning all the time in MMA Sports
We need to keep the men in the men’s sports
And we need to keep women in the women’s sports
Women need to compete with women and so men with men
We don’t need gender confusion then gender dysphoria
If you put wrong chemicals or allow the wrong chemistry to be in the body
It will go sideways and sideways is oftentimes cancer
[17.35] Endomorph
When we talk about body function
People come there I want to lose/gain weight
Look at the somatotype or how their body is built
How your body uses insulin
People who can’t gain weight at all are called Ectomorphs
The guys in the middle are mesomorphs
I tell people who I do concierge work with
Send me your picture in a bathing suite
I can design a diet & exercise to get where you need to go
[21.45] Women Advice
We’ve decent set of women
I do hormone therapy and all kind of supplementation nutrition
I had two pediatric female doctors
There are lots of women Cairo’s out & they’re fantastic
Get your chemistry right so that’s going to be hormones
You’ve to pull the estrogens down
We have to pull the testosterones up
If you’ve any menstrual issues such as PCMS, PMS, PCOS
Start taking one or two myo-inositol a day
The ratio of myoanasal to dnasazole is really one of the big things with PCOS
My patient went from an average of 22 cysts to two
It took her three months to get there
You need to figure out that out that you’re beautiful to yourself
Realizing that will help lots of psychological stuff
[33.16] Opioid Epidemic
We’ve two replace what we’re using for pain
We should be using cannabis instead of opioids
If you get small amount – you won’t get high, but you won’t have pain
Research: 64 percent of time we can use cannabis
A lot of people have back surgery or car wrecker
They end up taking too many opioids and they become addictive
We can break that addiction with ketamine therapy
Ketamine is an anesthetic we’ve been using it for 40 years
Ketamine is great for PTSD, Addictions, Anxiety and Depression
[38.14] Hormone Therapy
Exercise is the number one way to get rid of depression
Second best way is testosterone
If you don’t have enough testosterone, exercise can be damaging to the body
We need to control hormones level back up
If you’ve extra testosterone in the body
The body is going to say: “Hey, you need to build those bones!”
People say testosterone gave me bunch of energy
It let your body heal the muscle tissue
After healing it has more mitochondria
And it produces more energy in the body
[40.15] Healing
Testosterone is a healing hormone
For women it should be 80-150 and
For men between be 800-1200 on trough day
Stress levels go high, test goes low
You can get these hormones by going to pillarsofwellness.com
You can buy them from your own labs
You can sign up for LabCorp app and you get your results back
TSH: Thyroid Stimulating Hormone
People will talk about diabetes, but they won’t pull insulin
Vitamin D3 is not vitamin but it’s a hormone
Check out Chalmers Pillarsofwellness.com for Wellness updates! And ask me any questions you have at questions@chalmerswellness.com. I answer all of them and look forward to hearing from you.
For all things on my Opioid TEDx talk checkout: https://pillarsofwellness.com/tedx/
The Chalmers Wellness Stubstack is launched. Comment, Like, and Interact with other people on their wellness journey. Communities can make a difference. DrChalmers.substack.com
Dr. Matt Chalmers
Disclaimer: This content is for informational purposes only. Before taking any action based on this information you should first consult with your physician or health care provider. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions regarding a medical condition, your health, or wellness.