There are many things in today's environment that can cause us tension and anxiety. Every 5 minutes, it seems, the news finds something new that will be the worst thing ever. Finding strategies to de-stress, such as turning off the news and social media, has a lot to recommend it. But what if you experience stress or worry for no apparent reason? Why do I feel uneasy or extra worried when I look at my life and think everything is relatively nice on paper? Maybe you just finished a cleanse, or maybe it's simply a typical day and you're feeling unusually tired and blah. It's conceivable that you're putting extra strain on your kidneys.
A Journey to Balance Mind, Body, and Spirit
A Journey to Balance Mind, Body, and Spirit
A Journey to Balance Mind, Body, and Spirit
There are many things in today's environment that can cause us tension and anxiety. Every 5 minutes, it seems, the news finds something new that will be the worst thing ever. Finding strategies to de-stress, such as turning off the news and social media, has a lot to recommend it. But what if you experience stress or worry for no apparent reason? Why do I feel uneasy or extra worried when I look at my life and think everything is relatively nice on paper? Maybe you just finished a cleanse, or maybe it's simply a typical day and you're feeling unusually tired and blah. It's conceivable that you're putting extra strain on your kidneys.