Chaos, how you handle it can impact your health. As long as there is life, there are solutions. Do you have a community to support you?
drchalmers.substack.com
Anxiety often comes from the inability to control or deal with the things around you. While we cannot always have complete control over the things around us or the things that happen around us, we can control ourselves. We can learn to do our part and then let things be. I had a conversation with a young woman the other day that had been in a minor accident.
Chaos, how you handle it can impact your health. As long as there is life, there are solutions. Do you have a community to support you?
Chaos, how you handle it can impact your…
Chaos, how you handle it can impact your health. As long as there is life, there are solutions. Do you have a community to support you?
Anxiety often comes from the inability to control or deal with the things around you. While we cannot always have complete control over the things around us or the things that happen around us, we can control ourselves. We can learn to do our part and then let things be. I had a conversation with a young woman the other day that had been in a minor accident.