Providing updates on bodybuilding and wellness practices. Discusses preparation for a bodybuilding competition, including the intricacies of posing practice and adjustments to weight class. Also touches on upcoming changes to his wellness brand, Pillars of Wellness, and shares insights on nutrition, cooking, and addressing food sensitivities. Mentions involvement in a charity aimed at using ketamine and psychedelics to aid first responders and veterans with PTSD and addiction.
Dr Chalmers Path to Pro - Body building update
Dr Chalmers Path to Pro - Body building…
Dr Chalmers Path to Pro - Body building update
Providing updates on bodybuilding and wellness practices. Discusses preparation for a bodybuilding competition, including the intricacies of posing practice and adjustments to weight class. Also touches on upcoming changes to his wellness brand, Pillars of Wellness, and shares insights on nutrition, cooking, and addressing food sensitivities. Mentions involvement in a charity aimed at using ketamine and psychedelics to aid first responders and veterans with PTSD and addiction.