Exploring the science behind weight loss, the focus is on debunking the misconceptions of the "calories in, calories out" approach and emphasizing the crucial role hormones like insulin, ghrelin, and leptin play in fat loss.
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Dr Chalmers Path to Pro - Calories and…
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Exploring the science behind weight loss, the focus is on debunking the misconceptions of the "calories in, calories out" approach and emphasizing the crucial role hormones like insulin, ghrelin, and leptin play in fat loss.