I am seeing more anxiety and stress in my patients over the last few years. Yes, Covid is a thing, or was it a thing? Are we over that now with the Russia thing? I am not sure. On top of their normal lives, they worry. I have gone round and round trying to come up with a nice or soft way of saying this, but I can't, so here it is. It would be best if you guys cared less about a lot of stuff. Not because caring about things is bad but obsessing about things you cannot change is literally killing you.
How do you cope with anxiety and stress?
How do you cope with anxiety and stress?
How do you cope with anxiety and stress?
I am seeing more anxiety and stress in my patients over the last few years. Yes, Covid is a thing, or was it a thing? Are we over that now with the Russia thing? I am not sure. On top of their normal lives, they worry. I have gone round and round trying to come up with a nice or soft way of saying this, but I can't, so here it is. It would be best if you guys cared less about a lot of stuff. Not because caring about things is bad but obsessing about things you cannot change is literally killing you.