From a biochemical perspective, oxygen is important to both the quality and length of your life. Despite this, we don’t do much to maximize the oxygen we bring in to our bodies. When we sit in a slouched or hunched forward position, it limits the amount of room we have to breathe. This slight reduction over time decreases energy. When people change the way they sit to help fix their posture, they seem to have more energy at the end of the day.
How important is oxygen to your health?
How important is oxygen to your health?
How important is oxygen to your health?
From a biochemical perspective, oxygen is important to both the quality and length of your life. Despite this, we don’t do much to maximize the oxygen we bring in to our bodies. When we sit in a slouched or hunched forward position, it limits the amount of room we have to breathe. This slight reduction over time decreases energy. When people change the way they sit to help fix their posture, they seem to have more energy at the end of the day.