Is this discussion like the old question; Are you out of shape? But it’s rather how your body and muscles are toned. If you or someone you know has scoliosis, plantar fasciitis, carpal tunnel, or frozen shoulder, they often wonder how to fix it. All of these issues come from a tone problem. I define tone as one side of the muscle equation is unbalanced in how it is pulling. This muscle unbalancing comes from using one muscle way more than the other side.
Is being out of tone a huge problem?
Is being out of tone a huge problem?
Is being out of tone a huge problem?
Is this discussion like the old question; Are you out of shape? But it’s rather how your body and muscles are toned. If you or someone you know has scoliosis, plantar fasciitis, carpal tunnel, or frozen shoulder, they often wonder how to fix it. All of these issues come from a tone problem. I define tone as one side of the muscle equation is unbalanced in how it is pulling. This muscle unbalancing comes from using one muscle way more than the other side.