I always tell my patients they should spend the money to make their work from home stations fit their bodies and not make their bodies fit their workspace. What I mean by that is that we need to ensure our bodies are in the best possible position while we work. If you need to spend $500 or $1000, just go ahead and spend it; you’ll spend a lot more on fixing your body, trust me.
Make your work from home desk fit your body
Make your work from home desk fit your body
Make your work from home desk fit your body
I always tell my patients they should spend the money to make their work from home stations fit their bodies and not make their bodies fit their workspace. What I mean by that is that we need to ensure our bodies are in the best possible position while we work. If you need to spend $500 or $1000, just go ahead and spend it; you’ll spend a lot more on fixing your body, trust me.