Role of Kidney Support and Castor Packs in Easing Stress and Anxiety
drchalmers.substack.com
There are many things in today's environment that can cause us tension and anxiety. Every 5 minutes, it seems, the news finds something new that will be the worst thing ever. Finding strategies to de-stress, such as turning off the news and social media, has a lot to recommend it. But what if you experience stress or worry for no apparent reason? Why do I feel uneasy or extra worried when I look at my life and think everything is relatively nice on paper?
Role of Kidney Support and Castor Packs in Easing Stress and Anxiety
Role of Kidney Support and Castor Packs in…
Role of Kidney Support and Castor Packs in Easing Stress and Anxiety
There are many things in today's environment that can cause us tension and anxiety. Every 5 minutes, it seems, the news finds something new that will be the worst thing ever. Finding strategies to de-stress, such as turning off the news and social media, has a lot to recommend it. But what if you experience stress or worry for no apparent reason? Why do I feel uneasy or extra worried when I look at my life and think everything is relatively nice on paper?