The Importance of Branch Chain Amino Acids (BCAA) and Amino Acids (AA) for Serious Lifters, Maximizing Gym Results
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Okay, this tirade is for all of you physique builders and "gym experts" out there. Many individuals believe that all you need is adequate protein and that there is no need for branch-chain amino acids (BCAA) or amino acids (AA). This is true if you are not lifting or are not lifting seriously. If you go to the gym more to converse than to see the effects on your physique, eat protein or take a protein supplement.
The Importance of Branch Chain Amino Acids (BCAA) and Amino Acids (AA) for Serious Lifters, Maximizing Gym Results
The Importance of Branch Chain Amino Acids…
The Importance of Branch Chain Amino Acids (BCAA) and Amino Acids (AA) for Serious Lifters, Maximizing Gym Results
Okay, this tirade is for all of you physique builders and "gym experts" out there. Many individuals believe that all you need is adequate protein and that there is no need for branch-chain amino acids (BCAA) or amino acids (AA). This is true if you are not lifting or are not lifting seriously. If you go to the gym more to converse than to see the effects on your physique, eat protein or take a protein supplement.