When I tell people that I don't allow my coworkers to use the term "cheat day," they often think it's logical, but they put it in the "cute" category. They need to realize how significant it is. The way we allow ourselves to talk to ourselves has a significant impact on our lives. It is essential to recognize that telling yourself that you are cheating on your goals and thus yourself is not cute.
The Power of Self-Talk
The Power of Self-Talk
The Power of Self-Talk
When I tell people that I don't allow my coworkers to use the term "cheat day," they often think it's logical, but they put it in the "cute" category. They need to realize how significant it is. The way we allow ourselves to talk to ourselves has a significant impact on our lives. It is essential to recognize that telling yourself that you are cheating on your goals and thus yourself is not cute.