Why does stress happen, and how can it be managed?
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Stress is one of the most challenging things we face in our life. The truth is that specific stress is necessary for us to grow and evolve. However, we all must have a spot to decompress and breathe away from the stress. The other day, I had a patient suffering from high blood pressure and exhaustion. He wanted to discuss hormones and nutrition. The issue was that they were not going to assist.
Why does stress happen, and how can it be managed?
Why does stress happen, and how can it be…
Why does stress happen, and how can it be managed?
Stress is one of the most challenging things we face in our life. The truth is that specific stress is necessary for us to grow and evolve. However, we all must have a spot to decompress and breathe away from the stress. The other day, I had a patient suffering from high blood pressure and exhaustion. He wanted to discuss hormones and nutrition. The issue was that they were not going to assist.