Why It's Important to Let Go of Things You Cannot Control in Order to Reduce Stress and Anxiety.
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Over the last few years, I've noticed increased anxiety and stress in my patients. Yes, Covid exists, or did it exist? Are we done with the Russia situation now? I'm not certain. They are concerned on top of their regular life. I've tried to think of a pleasant or delicate way to express this, but I can't, so here it is. It would be preferable if you guys cared less about many things. Not because caring is bad but because stressing over things you can't alter is physically killing you.
Why It's Important to Let Go of Things You Cannot Control in Order to Reduce Stress and Anxiety.
Why It's Important to Let Go of Things You…
Why It's Important to Let Go of Things You Cannot Control in Order to Reduce Stress and Anxiety.
Over the last few years, I've noticed increased anxiety and stress in my patients. Yes, Covid exists, or did it exist? Are we done with the Russia situation now? I'm not certain. They are concerned on top of their regular life. I've tried to think of a pleasant or delicate way to express this, but I can't, so here it is. It would be preferable if you guys cared less about many things. Not because caring is bad but because stressing over things you can't alter is physically killing you.